If you’ve ever wondered how Tim McGraw works out his body and his mind…well, you’re in luck!
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Really excited to share the cover of my new book #GritandGrace coming this fall and now available for pre-order. I believe that getting and staying fit is a lifelong, always evolving practice that makes us better for ourselves and the ones we love. Anyone can do it. We wrote Grit and Grace to give you a little of my fitness story along with some practical HOW’s and WHY’s to inspire you to make health and fitness a part of your life journey. (Link in bio)