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Don Chase and Sarah

Weekdays 6:00am-10am

Edinburgh, United Kingdom - March 26, 2010 (Photo by Jeff J Mitchell/Getty Images)

With the time change this weekend, we get an extra hour of sleep.  More sleep sounds great, right?  But, is there a downside?  Click below and find out.

https://www.usatoday.com/story/news/health/2019/11/01/daylight-saving-time-how-time-change-affects-sleep-health/4112266002/