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Many people avoid going to a doctor about their Mental Health because they don't want to have to take drugs to fight it.
Exercise is good for you, right? At least, that's what you've always been led to believe.
With the recent popularity of goat yoga, people are looking for the next best animal to add to their workout routine.
If you're looking to boost your daily workouts, here's a trick to try: sip a cup of coffee before you hit the gym.
