Kick Butt Tip: Your Daily Effort is What Makes the Difference
If you’re like me when you hear the name Jenny Craig, you think of weight loss and nutrition right? In fact, Jenny Craig and her husband actually designed their famous program in Australia back in the early 80’s. In the mid-eighties, they brought that same program to the United States. To say it was a success would be an understatement.
A big thanks to Jenny Craig who gives us today’s Kick Butt Tip of the Day. “It’s not what you do once in a while. It’s what you do day in and day out that makes the difference.”
We both know exactly what we would like to happen in reference to our dreams, our goals and things that we just need to get done. But, just getting started is often the most difficult part of the process. What we need to do is just take action and just do what needs to be done.
Let me help you out with a couple of great stories.
According to those that know Michael Jordan, Michael was always, not occasionally, Michael was always the first player in the gym when he was at the top of his game playing for the World Champion Chicago Bulls. Teammates also would say that Michael had one of the most intense training regimens ever.
If you play golf, you probably have heard about The Golden Bear Jack Nicklaus and what it took to be the best golfer in the world. Some says that Nicklaus hit hundreds of golf balls every day while he was the number one player in the world. That is commitment to being the best.
So my friend, if you want it, it’s probably not going to fall in your lap. You might have to get out of that recliner or out of that office chair and take action.
Remember, God don’t make no junk. You are awesome! Now go be awesome.
– Don Chase’s Kick Butt Tip of the Day is a daily motivational feature designed to give you the inspiration you need to power through your day. Check out all the Kick Butt Tips here.
Top Items to Kick Off This Year's Decluttering
Bathroom Declutter
Expired items take the lead on their bathroom decluttering agenda. This includes makeup that has expired or is no longer used, along with medicines and prescriptions that have reached their expiration date or are no longer necessary. Additionally, items like dried-out nail polish, skincare products, and makeup samples are on their bathroom declutter list.
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Bedroom Declutter
Paper clutter tops the list for decluttering the bedroom, followed by books that won’t be revisited and old magazines. It’s perfectly fine to part ways with these items, especially if they’ve been sitting around gathering dust. You can even opt for something digital instead of having paper as your go-to.
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Closet Declutter
A common decluttering challenge we all face is the overflowing closet. According to The Spruce, the first step is to address clothes that no longer fit. They also advise getting rid of items that haven’t been worn in over nine months.
Liudmila Chernetska/ Getty Images
Kitchen Declutter
When it comes to your kitchen, duplicate kitchen tools take precedence on their decluttering list. This includes items like extra vegetable peelers, bottle openers, and garlic presses. They also recommend getting rid of appliances that you use only once a year or less. Yes, even if it’s that toaster oven collecting dust on your counter.
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