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The Big Wake Up With Don Chase and Sarah

The Big Wake Up With Don Chase and Sarah

The Big Wake Up With Don Chase and Sarah

David Goggins: Don’t Please Others At the Expense Of Yourself

Author Don Chase
David Goggins poses for a photograph during Day Two of the Laver Cup at The O2 Arena on September 24, 2022 in London, England. (Photo by Julian Finney/Getty Images for Laver Cup)

Today’s Kick Butt Tip of the Day comes from David Goggins.

When I think of superhuman beings, a picture of David Goggins flashes in my mind.

Today, Goggins is retired from the United States Navy where he achieved the designation of a Navy Seal. Goggins is also a member of the prestigious International Sports Hall of Fame.

Check out these words of wisdom from David Goggins: “One thing that I did wrong in my life for so many years was that I tried to please people. I did it at the expense of myself. I was leaving a lot in the tank. And when you do that, you stop living. The people in your life are extremely happy. Because you’re giving them everything they want. Their life is full. But you feel empty and that is not a relationship to me.”

David Goggins is living proof that anyone can truly live for themselves. But Don, I have no idea where to start.

First, I would recommend to take inventory of where you are this moment. Divide a piece of paper in half. On one piece, make a list of everything that truly brings joy into your life. On the other piece of paper, write down all of the things that cause stress in your life. The first list is the most important because it clearly reveals who and what is most important in your life. Let me encourage you to find a way to let the people on this list know just how much they mean to you. You can effectively do this with a visit or a phone call or you can buy a card and write a short note. Let me tell you, when someone gets your card, with your handwriting and your heartfelt words, it will mean more than you will ever know.

Now, the second piece of paper is going to require a little elbow grease. In reference to the stress-producing items you listed, is the anxiety that you put yourself through really worth it? Ask yourself, what are you gaining? Are you making progress in these challenging areas of your life? Are you truly moving forward, staying the same or getting a little rusty? What will it take to make you happy and less stressed? Once this last question is answered, immediately start your journey to the new and improved you.

Go get ’em tiger! God don’t make no junk. You, yes you are awesome! Now go be awesome!

– Don Chase’s Kick Butt Tip of the Day is a daily motivational feature designed to give you the inspiration you need to power through your day. Check out all the Kick Butt Tips here.

Don Chase is living out his dreams, anchoring The Big Wake-Up with Don Chase & Sarah weekday mornings on KML. With over 35 years with Beasley Media, Don believes that the best is yet to come. The unofficial Mayor of Fayetteville radio, Don Chase writes about Fayetteville and North Carolina news, as well as entertaining perspectives on music, culture and more.

6 of the Coolest Cat Cafes in North Carolina For Coffee and Cuddles

Today, we’re taking a look at the coolest cat cafes in North Carolina. Are you looking to break out of the run-of-the-mill date night ideas? Is your sweetie a cat lover? Want to elevate that coffee meetup to the next level?

Cat cafes in North Carolina could be just the thing! If you haven’t heard of this ultra-cuddly, extra-caffeinated phenomenon, prepare yourself.

I was really curious about the origins of this great idea, so I did some deep diving on the history of feline eateries.

According to catcafesd.com: “Cat cafes originated in Taiwan, with one opening in Taipei in 1998. The cafe became popular with Japanese tourists as well as local visitors, who enjoyed the opportunity to interact with some furry friends. One of the Japanese tourists took the idea back to Japan, and the first Japanese cat cafe opened its doors in Osaka in 2004. They’ve become very popular in Japan, with Tokyo home to at least 39. Japan as a whole has over 150 cat cafes. Because many apartments in Japan forbid pet ownership, the popularity of the cafes has been attributed to a desire to interact with cats to help relieve the stress of a busy urban life.

Many people attribute the growth of cat cafes to tourists. But step outside the areas where tourists visit, and you’ll see lots of Japanese businessmen happily playing with cats as a way to relax and forget about work for a while.”

Such a simple idea! Some of the cafes are run by rescue organizations, so they run double-duty as kitty adoption centers. That’s a win-win for everyone involved. Be mindful that most of these coffee-fueled catteries strongly encourage making a reservation for the best experience.

We found a bunch of great places in our hunt, but here are six of the coolest cat cafes in North Carolina.

  • Kitten Around Cat Lounge- Carthage, NC

    kitten around states: “Kitten Around Cat Lounge is here to provide a safe and cozy (cage-free) environment for our kitties to be loved and socialized while waiting for their purr-fect forever family. We partner with 4 local rescues to not only provide a unique and fun experience for the community, but also for the cats! ” Not only do the cats look super cute, but the coffee menu is also tempting as well as the baked goodies, sourced from local bakeries! This is an all ages welcome experience, however a waiver is required which can be found on their website. Reservations are not required to enjoy this Moore County cafe, however they are strongly encouraged.
    Contact kitten around for more information:

    [email protected]

    (910) 722-2292

  • Purr Cup Cafe- Raleigh

     

    @purrcupcafe

    we think they’re excited to see us but they’re more excited to see their crunchies 😔 #catcafe #raleigh #catsoftiktok

    ♬ Of course the vid where I look like sht went viral - Milo/Lara

    Vegan eats and beverages, plus adorable adoptable cats are what’s on the menu at this Raleigh establishment.  Purr Cup Cafe’s mission statement says ”

    Purr Cup Cafe is a unique and comfortable adoption center where local rescue kitties can thrive and find their forever homes! We are also a welcoming community space for all cat lovers. Whether you adopt or not, a visit to Purr Cup Cafe supports our rescue efforts and makes a difference!

    Stop by anytime to enjoy our cafe offerings to-go, or on our patio.

    We HIGHLY recommend making a reservation if you want to visit the cats. We cannot guarantee you will get to see the cats if you do not have a reservation.

    210 Prospect Avenue Raleigh NC 27603

    919.322.4003

    https://linktr.ee/purrcupcafe

    “

  • Cat Tales Cat Cafe- Chapel Hill

    No Title

    No Description

    Cat Tales Cat Cafe in Chapel Hill offers a low stress, free roaming environment that lets the kitty kind be themselves and really show off their personalities.
    While you are getting to know the felines, Cat Tales offers amazing coffee, beer and wine options to enjoy.

  • Crooked Tail Cat Cafe- Greensboro & Winston-Salem

    Reservations are strongly encouraged! Make your reservation here.

  • Right Meow Cat Cafe- Fuquay-Varina

    913 S. Main Street

    Fuquay-Varina, North Carolina

    919-888-3884

    [email protected]

    The menu at Right Meow definitely has my attention, that’s for sure! Boba teas, milk teas, numerous coffee options and luscious looking fruit teas/lemonades are featured along with some seriously cute merchandise!    Be aware that they cafe asks that groups carpool when possible, to save space in the parking area.

  • The Purrfect Pour Cat Cafe- Lincolnton

    145 Vandiver Drive
    Lincolnton, NC 28092

    (704) 240-9930

    Half Cat Lounge, half Coffee Shop! You can stop in for a beverage of your choice and bring your laptop to work, or visit the cats and play (ages 7+ during regular business hours).  Just a heads up, children under age 7 are not permitted for the safety of the cats.  When planning your visit, timing is a consideration.   Generally, the cats are most active early in the day, then tend to nap on and off before becoming lively again in the early evening. We don’t expect them to be continuously active throughout the day, so each visit may offer a unique experience depending on the cats present and the number of guests in the lounge.

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