Kick Butt Tip: Tabitha Brown ‘Always Have A Good Day’ and Don’t Mess Up Anyone Else’s
Today’s Kick Butt Tip of the Day comes from actress, Emmy winning host, social media personality, entrepreneur and author Tabitha Brown, “I always say, have a good day and if you can’t, don’t you dare go messing up nobody else’s.”
How To Always Have A Good Day
For those that came from a sports background, practice is the key. You show up, you get dressed, you do the drills and you run the plays. Players and coaches then run the plays over and over and over and over. At some point, the plays almost run themselves.
The same is true when it comes to thought processes. To change the way you think is a process. You make a decision and then you repeat that decision every day. In addition to repeating the goal, I would recommend to write it down and place it where you can see it often.
Now, don’t expect instant success. Experts say that it takes 21 days to create a new habit. Your brain needs time to absorb your new way of thinking.
If you need help in creating a great day, check out the Chris Winfield piece “How To Have the Best Day Of Your Life (No Matter What Happens).” Click here to read it.
If I may add a couple of points please, when you decide that you are finally going to get your act together, as I said earlier, consider writing your goals down. For many, making this list is somewhat uncomfortable. I find that when I write things down, I stay focused. Then, when I complete the goal or task, I check it off as completed. That gives me an instant feeling of accomplishment and satisfaction.
Go get ’em tiger! God don’t make no junk. You, yes you are awesome! Now go be awesome!
– Don Chase’s Kick Butt Tip of the Day is a daily motivational feature designed to give you the inspiration you need to power through your day. Check out all the Kick Butt Tips here.